Natural Health Sha Walnuts 420g x 5 raw nuts walnuts, salt-free, additive-free

[Raw materials] Walnuts (produced in America) [Additive-free] (No fragrances, preservatives, etc.) [Contents] 420g x 5 pieces (140g x 15 bags | Approx. 210 days' worth. When using 10g per day) [About walnuts] Walnuts are a nut that is popular all over the world, and is also known as walnut. It is considered a superfood as it is rich in omega-3 fatty acids, polyphenols, linoleic acid, alpha-linolenic acid, vitamins B1, B6, E, folic acid, magnesium, copper, zinc, etc. [How to eat] Raw walnuts made by removing the shells and sorting walnuts from California, USA. You can eat it as is, add it to salads, pasta, yogurt, granola, or use it as a topping with honey. Can be used as an ingredient in confectionery and bread making, including baked goods such as cakes, gateau chocolate, muffins, and steamed bread, Western sweets, breads such as walnut bread and bagels, and Japanese sweets such as walnut mochi. [Nutritional information (per 100g)] Calories 674kcal, protein 14.6g, fat 68.8g, carbohydrates 11.7g, salt equivalent 0g, potassium 540mg, iron 2.6mg, zinc 2.6mg, saturated fatty acids 6.95g, monounsaturated fatty acids 10.25g, polyunsaturated fatty acids 50.22g [Best before date] 6 months from the date of manufacture [About walnuts] Walnuts are popular nuts all over the world, and are also known as walnuts. It is considered a superfood as it is rich in omega-3 fatty acids, polyphenols, linoleic acid, alpha-linolenic acid, vitamins B1, B6, E, folic acid, magnesium, copper, zinc, etc. In addition to being eaten as is, walnuts are also useful as an ingredient in confectionery and bread making. It is even used in baked goods such as cakes, gateau chocolat, muffins, and steamed bread, Western sweets, breads such as walnut bread and bagels, and Japanese sweets such as walnut mochi. Recently, domestically produced and organic walnuts, as well as walnuts sold in 1kg units, have appeared and are attracting attention. [About the product] This product is raw walnuts made by removing the shells and sorting walnuts from California, USA. The product is additive-free, salt-free, vegetable oil-free, and made from 100% walnuts. Oxygen-free packaging is used to maintain freshness. It can be used for cooking ingredients such as salads and pasta, desserts, and confectionery and bread ingredients. You can also pair it with pine nuts, almonds, goji berries, and goji berries. Kinako, macadamia nuts, cashew nuts, You can make it even more delicious by combining it with hazelnuts and other ideas. Please try this product, which can also be used for commercial purposes. [How to use] Please consume 10g (approximately 5 to 10 pieces) per day. It is also popular as an addition to salads, pasta, yogurt, granola, and as a topping with honey. A power food for vegetarians (vegans, vegans, vegetarians). It can also be ground into a paste and used for soft food, nursing care food, and medical food for the elderly. It can be safely consumed by pregnant and breastfeeding women, children, and children.