KaNaHa Training Tube Set of 5 | Strength Rubber Bands

• [Comes with an illustrated instruction manual supervised by a physical therapist] As a limited benefit only available at KaNaHa, a ``12 types of training illustrated instruction manual (B5 size)'' supervised by an active physical therapist is included.Even beginners who don't know the correct form can start training safely and effectively from the day they receive it, and can continue without hesitation. • [Suitable for beginners to advanced users!Set of 5 tubes by strength] This set includes 5 types of tubes with different loads, so you can use them carefully according to your strength level and training purpose.This one tool can handle a wide range of tasks, from light exercises such as rehabilitation and stretching to full-scale muscle hypertrophy training. • [Uses high-quality TPE material, durability and safety] We use high-quality TPE (thermoplastic elastomer), which is environmentally friendly and has little unpleasant odor peculiar to rubber.It has excellent elasticity and durability, and is resistant to tearing even when pulled hard, and maintains supple resilience.Safe for those with latex allergies. • [Easy to carry to the gym or while traveling] Lightweight and compact design, comes with its own storage pouch.It's perfect for "home training" at home, as well as taking it to the gym, or to relieve the lack of exercise while on a business trip or while traveling.You can store and carry it neatly without taking up space, so you can exercise anytime, anywhere. • [Full-body training for multiple uses] It can be used for a variety of menus, including muscle training for arms, back, legs, and hip lifts, as well as yoga, Pilates, core training, and stretching to widen the range of motion of joints.This is a versatile training set that can be used by the whole family, regardless of whether they are men or women.