Ultrabreathe Ultra Breath with Original Instruction Manual 1 Year [Genuine Warranty]

【Voltage Compatibility】 When using electrical appliances, please note that they are designed for Japanese voltage specifications (90-110V), so if you use them with a different voltage, it may cause a malfunction. 【Plug Type】 Our products use Japanese plug types (A or B type). Please use a conversion adapter if necessary. 【Important Note on Transformers and Adapters】 A transformer adjusts voltage to match your device’s requirements. A conversion adapter only changes the plug shape and does not adjust voltage. Using only a conversion adapter without a transformer may result in damage to the product. 【Liability】 We are not responsible for malfunctions or damages caused by improper use, such as operating the product without a transformer. Breathing Training In our daily life, we unconsciously breathe. In particular, when we exhale, we simply relax our muscles after inhaling. However, vocalists and wind instrument players vocalize and perform by exhaling, so they must control how they exhale. If you don't control your voice and performance, your breath will come out all at once, and by the time you finish exhaling, your breath will become weaker and harder to come out. [Shortness of breath - Train your breathing muscles] Shortness of breath occurs when you exercise because your cardiopulmonary function is low. Cardiopulmonary function is a function that combines the functions of the heart and lungs, and the lungs take in oxygen and circulate it from the blood through the heart. Shortness of breath is caused by a lack of oxygen in the body. To avoid shortness of breath, practice deep breathing techniques and strengthen your breathing muscles. It takes a lot of time to train your respiratory muscles, but training using Ultra Breath trains your respiratory muscles in a short amount of time and improves your cardiopulmonary function.　　　　　　　　　　　　　　　　　　　　　　　　　　　　[Strengthen your core with abdominal pressure breathing] When you breathe in Many people are familiar with abdominal breathing, which increases abdominal pressure, and abdominal pressure breathing is a breathing method that increases abdominal pressure both when you breathe in and when you exhale. Normally, when you exhale, you simply relax (relax), but by exhaling with effort, you constantly apply intra-abdominal pressure while breathing, tightening your abdominal area, which stabilizes your trunk and helps you maintain a correct posture. Correct posture can improve transmission from the central nervous system and improve performance.