Radio Exercise 1st 2nd Set Melody Card with Audio No CD Player Required Easy Playback Lack of Exercise Health Diet Nostalgic Showa Era For Indoor

No need for a CD player - Easy playback When you press the button, radio exercises with accompaniment and commands will be played. Both the first and second sessions include real commands from instructors from the National Radio Gymnastics Federation, which is also well-known on NHK! Stay healthy every day with radio exercises! *The volume is for indoor/individual use. Not for outdoors or for large groups.